When you jump in and do our truth or dare style challenges in these games, you will:
Realize that you know your body ...better than you think
Engage in the dance of balance with your body... that is required for true health
Learn to better listen to what your body is telling you
Feel more in tune with the sensations and nuances in your body
Break up any struggle you are having in your body... with play
Enjoy the benefits of being physical ...and easily jump into physical play
Feel gratitude for your body ..and all the enjoyment that is possible
Open new vaults of invigoration in your body
Be securely, pleasurably at home in your body
"I tried out authentic movement today. I loved it, and I felt a lot of anger and irritation sort of leave my system by letting my body move itself in angry and irritated ways that felt right. " -Kelly Atlanta, GA
We have 3 different Connection with your Body Game Sets
Each Connection with your Body game set has 12 videos that each lay out a playful truth or dare style challenge that are easy to fit into everyday life.
If you feel somewhat out of touch with your body...
These games will stir things up to remind you of the gratitude and enjoyment you can feel with your body. The playful dares in our body games will get you trying things, listening deeply, and actually engaging in the dance of true balance that is always required in both your body and all of life.
You will get to reconnect with your body while smiling your way into deeper levels of comfort with yourself and your body. We provide all of the ideas so you can focus on the enlivening action and play to Bring Connection Back!
If connection with your body is a passion of yours...
You will love the playful challenges we throw out because they let you enjoy the benefits of being physical even more. Not only will we use our bodies but we will experiment with other methods of awareness and asking to get fuller connection with our bodies.
Even as someone who uses and listens to their body often, you will discover new things about it and find even more gratitude for all the enjoyment and nuances to experience in your body.
Our goal is to open new vaults of aliveness as you smile and play your way to an even deeper level of comfort and knowing within your body.
If you have had a body struggle or issue with your health...
Our Connect with your body games and its dares will not only break up some of the struggle you are going through with some play, but will also remind you of the gratitude and enjoyment that is possible to have with your body.
Being given the chance to enjoy your body is even more important when you are having issues with your health. It may not solve whatever issue you are having but it will definitely get you listening deeply and actually engaging in the dance of balance with your body that is required for true health.
You will see that you know your body better than you think, discover even more about it, and smile while actively playing your way to deeper comfort with your body.