9 minutes on translating our understanding of our body's physical core to our understanding of the core of our being by way of talking about gestating a baby
Read More10 minutes using the metaphor of a bike ride to ask the question of whether we are overly concerned with our own pace
Read More8 minutes exploring the idea that maybe nature has such a balancing effect because it is the truest match to our inner world
Read More6 minutes using a driving example to illustrate how we sometimes become our own problem
Read More5 minutes on how watching a 2 year old slam a door can give insight into when things don't work because we are doing too much of the right thing.
Read More10 minutes going further with a previous episode (Negative Emotion Poop) discussing how the fear of anger's toxicity can be treated the same way as the fear of poop's toxicity
Read More5 minutes on the definition of a powerful group being no different for a toddler than for a business
Read More11 minutes exploring the ways women are like flowers well beyond the most typically used versions of the metaphor
Read More5 minutes on when it is fair to say something to someone without being mean by way of a hiking analogy
Read More15 minutes on the childishness of refusing something that could save your life to avoid discomfort and how we do that every day even as adults in less obvious way because it is almost the norm.
Read More10 minutes on how we find nature intimidating, yet inspiring, but won’t settle in as being fully at home in it just like we do with people whose personalities are free and raw like nature
Read More8 minutes on how we don’t really know another person until we experience a fight with them, therefore all the confrontation avoiding we do just leads to us never really knowing anyone or being known.
Read More28 minutes exploring the idea that there is a voice of the mind and a voice of the soul and how they might be conversing most effectively
Read More14 minutes on how priding ourselves on not getting angry is like priding ourselves on not pooping
Read More20 minutes on how mistaking a coping mechanism for a part of yourself can be as silly as thinking that your broken arm is just a special and unique type of arm that you have
Read More15 minutes exploring how just like in dance, only worrying about getting your part right still won’t equate to things looking good because, just like in life, it isn’t written as a solo dance piece.
Read More14 minutes looking at how we often use the word “child” as an insult but many adults have lost a lot of the amazing attributes children offer.
Read More9 minutes on how dumping stuff on yourself without integrating it is as useless as dumping flour on a dough ball in order to make it more substantial without integrating it
Read More9 minutes discussing not merely standing BY your ideas but standing IN them
Read More18 minutes exploring three quotes having to do with seeds “ in order to become a plant, a seed must come completely undone”, “ shit can be the best fertilizer”, and “ they tried to bury us, but they didn’t realize we were seeds”.
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