11 minutes on how meditation is like listening
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8 minutes on how orgasm can remind us that tension is needed
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10 minutes on how sobriety can apply to the emotional world
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14 minutes on the balance between over and under thinking
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20 minutes about how relationship can be like enjoying art
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13 minutes on the stillness being the dance
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10 minutes on our inner worlds and the tiny home trend
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6 minutes on breathing life in. "Think of life as air, the thing that we live on. Life expands you when you take it in.
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12 minutes exploring possible metaphors in the quote "if we have sufficient trees, we will have sufficient rain and rivers will flow"
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14 minutes about how the way science views chaos might be different than how we do
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12 minutes about focusing right in front of you in the fog
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12 minutes about how religion is like your food preferences
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6 minutes on how doing an art project can be like relationships. "Is this something I really need to scrap? Or is it something I should stick with for a second and see if I could get it to go somewhere? Just like art."
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13 minutes on how trusting a dog not to bite you can play into relationships
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22 minutes on how color mixing can inform us about being a team
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16 minutes exploring how we feel in a relationship can be like how we feel in a chair, but it all depends on what our experience with chairs has been.
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12 minutes on how noticing unreliable emotional patterns might be like noticing inconsistent eating patterns.
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9 minutes on locating what is screaming at you and working it's inverse or counterpart as a means of healing...just like physical therapists advise with the body
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11 minutes on using how we determine our limits in physical endeavors to help make our limits in other areas of life more clear.
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10 minutes on how too much positive thinking can be like trying to ignore poop on the floor
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